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What is the average time for 40m sprint?
The average time for a 40m sprint is around 5-6 seconds for an adult male and 6-7 seconds for an adult female at a recreational level. However, professional sprinters can complete it in under 4 seconds.
What training will improve anaerobic endurance?
Interval training is quite effective to develop Anaerobic Capacity. Working over a distance of maybe 60/80m with a active rest (walking) of 20seconds is a good place to start. To make it harder, increase the distance of the sprints and decrease the rest period. Pyramid training will also help. *Sprint 20m have a 10 second break *Sprint 40m have a 15 second break *Sprint 60m have a 15 second break *Sprint 80m have a 20 second break *Sprint 60m *Sprint 40m *Sprint 20m
How fast can Shane Williams run the 100m?
At a fitness test over 40m for WRU he recorded 4.3 seconds
40m×40m×60m =?
To calculate the volume of a rectangular prism, you multiply the length, width, and height. 40m × 40m × 60m = 96, 000 m3.
List fitness testsmethods of evalution that a fitness instructor should use to assess a client?
it really depends on what component of fitness say you wanted to measure a clients aerobic fitness you could use the beep test, if you wanted to measure a clients anaerobic fitness you could get a 40m stretch and get an average time and go by that. if you wanted to measure ab strength there is a sit-up test where the person tries to complete as many sit-ups as possible in a minute. there is the push-up test where the person completes as many push-ups as possible until exhaustion without stopping there are other more extensive Vo2 tests which ill give you a link to. www.topendsports.com/testing/tests
Write as an expression the number forty times m?
Jfjfjjxjsjs
What is 40m in inches?
0.0254 m = 1 in (exactly) → 40m = 40 ÷ 0.0254 in ≈ 1574.8 in
What is the meaning of 40 meter sprint?
The World Record is 5.56seconds held by Donovan Bailey of Canada. He ran this in 1996.
4000centimetres in to meters?
40m
Which is larger 40km or 40m?
40km
What is 40m as a percentage of 50m?
It is: 80%
Is 5.32 fast for a 40m dash?
No
