To build upper body strength the best chest exercise is lifting weights.Dumbells are the easiest way.Start on smaller weights and build up to heavy weights.
The most effective type of exercise equipment is weights. Dumbells are thought to be for building muscles usually but in reality they are used for toning and fat burning. They are the best equipment possible for exercising from home.
There are all kinds of abdominal exercise equipment that can help with building up your abs and losing weight. One of the best brands of ab exercising machines is the bowflex.
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bench press
pushups
The best exercise equipment you should buy is dumbbells and the total gym.
Bench press
The best workouts for leg muscles are stair steps, aerobic exercise, and leg lifts as they efficiently build the leg and calf muscles.
You should use execise equipment that encourages aerobic exercise. These could be treadmills, exercise bicycles, or stairclimbers.
You can find the best exercise equipment for your home and read information to compare prices on the internet or go to your local shops and en quire about it there.
I would recommend the Smith Machine or any machine that focuses on strength resistance. By building muscle mass you can burn off fat quickly. http://www.webmd.com/fitness-exercise/features/best-exercise-equipment-you-are-not-using