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Their are many exercises that you can do to help you loose those flabby thighs. You will also want to combine these exercises with a good balanced diet that help keep your thighs slim and trim.

Squats are a great exercise that you can do to help you loose weight on your thighs. If you really want to increase the effectiveness you can get you some dumbbells for the

exercise.

Lunges are great because you are isolating the thigh muscles. This exercise can also be done with or without dumbbells. I think that one of the most effective ways to loose those thighs is running and plenty of cardiovascular exercise. You will have much better success if you work out the entire body and not just "spot"treatment.

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14y ago
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12y ago

There are many exercises, which are useful to live long healthy life. Walking, running, jogging, dancing, swimming are few types of exercises. Gym and yoga exercises are also helpful types of exercises. You can start light exercises according to your physician advice.

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13y ago

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Q: What exercise can you do to loss weight on your thighs?
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