There are no exercises to increase height, that has to do with genetics which we are stuck with.
Wiki User
∙ 8y agoWiki User
∙ 11y agoSurya namaskar is the best excersie to increase your hight & also good for you imune system & digestion.
Note:-atlest 5 time & every step atlest 10 second for best result..
Wiki User
∙ 10y agoWhen done consistanly Pilates can increase the height from .5 to one whole inch!
wear high heels.....
Keep eating your veggies!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Need to improve the answer(my height is 5.5 and my age is 16. want to increase my height up to 6.2
I AM 23YRS OLD.MY WEIGHT IS 45KG & HIGHT IS 5'5''.HOW CAN I GAIN MY WEIGHT?
increase cardio exercise
just one exercise can increase flexibility in a body and that is only all kind of physical exercise ,,
No. going to the gym will not affect your height.
Aerobic Exercise
Aerobic cardiovascular exercise.
Exercise will increase serum creatinine.
no it doesn't
exercise