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What exercise can increase my hight?

Updated: 9/27/2023

Wiki User

∙ 11y ago

Best Answer

There are no exercises to increase height, that has to do with genetics which we are stuck with.

Wiki User

∙ 8y ago

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Wiki User

∙ 11y ago

Surya namaskar is the best excersie to increase your hight & also good for you imune system & digestion.

Note:-atlest 5 time & every step atlest 10 second for best result..

Wiki User

∙ 11y ago

When done consistanly Pilates can increase the height from .5 to one whole inch!

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Related questions

How do you you increase your hight?

wear high heels.....

How do you increase hight naturally?

Keep eating your veggies!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Is there any medicine to increase hight?

Need to improve the answer(my height is 5.5 and my age is 16. want to increase my height up to 6.2

Whether exercise and morning walk is for gaining or losing weight?

I AM 23YRS OLD.MY WEIGHT IS 45KG & HIGHT IS 5'5''.HOW CAN I GAIN MY WEIGHT?

How do you increase the stamina?

increase cardio exercise

What are two main exercise to increase flexibility?

just one exercise can increase flexibility in a body and that is only all kind of physical exercise ,,

Could i increase the height going to gym i am 20 and my hight is 5.3 i wana be 5.10?

No. going to the gym will not affect your height.

What kind of exercise is best to increase endurance?

Aerobic Exercise

What kind of exercise do people do to increase stamina?

Aerobic cardiovascular exercise.

Does exercise lower creatinine level?

Exercise will increase serum creatinine.

Does exercise increase anxiety?

no it doesn't

How do you increase neck size?

exercise

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