0
false FITT of the FITT principles stand for FREQUNCY - the number of training sessions that you complte per week increasing them to make you body adapt INTENSITY - how hard you make your body work in the overlaod programme TIME - is when you increase/decrease the amount of minutes in a training session and when you increase/decrese or keep the same the resting recovery between each training session TYPE - vary the type of training you do so you use all parts of the body in different sessions to ensure motivation
Add your answer:
Earn +20 pts
What does the acronym FITT stand for in PE?
Frequency Intensity Type Time
What does the acronym FITT refer to?
Forum for International Trade Training
What does the acronym fitt mean?
Frequency, intensity, time and type
What does f stand for in FITT?
The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.
What does the acronym FITT mean in physical education?
Frequency, Intensity, Time, Type
What is the purpose of the FITT model?
FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.
What does fitt mean?
"FITT" is an acronym commonly used in fitness to stand for Frequency, Intensity, Time, and Type. It refers to the key components that should be considered when designing a workout program for optimal results.
In what kind of exercise would you use the FITT model?
Cardio exercise
Is a model for designing an exercise program that is often shortened to the acronym FITT?
frequency, intensity, time, type (Apex)
Is a model for designing an exercise program that is often shortened in to acronym FITT?
Frequency, Intensity, Time, Type <APEX>
What does acronym FITT mean in physical education?
Frequency, Intensity, Time, Type
What does the acronym ICAN stand for?
There are many different possible organizations and businesses that the acronym ICAN could stand for. This acronym could stand for the International Cesarean Awareness Network. This acronym could also stand for the Independent Community Arts Network.
