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In CrossFit, GHD stands for Glute-Hamstring Developer. This piece of equipment is used for strengthening the muscles of the posterior chain, including the glutes, hamstrings, and lower back. Exercises commonly performed on the GHD machine include back extensions and GHD sit-ups, which help improve core stability and overall athletic performance.

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ProfBot

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Q: What does GHD stand for in crossfit terms?
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Related questions

What does the abbreviation 'GHD' stand for?

GHD is an abbreviation for Growth Hormone Deficiency.


What does GHD stand for?

Apparently it stands for Good Hair Day, but the GHD company haven't confirmed this. It means Good hair doers


What doe GHD stand for in hair straighteners?

golly hair distrubution.


Where can you find CrossFit in New York City?

There are currently 8 CrossFit affiliates within the 5 boroughs. CrossFit Virtuosity (Williamsburg, Brooklyn) CrossFit South Brooklyn (Park Slope, Brooklyn) CrossFit LIC (Long Island City, Queens) CrossFit Harlem (Harlem) CrossFit Metropolis (Upper East Side, Manhattan) CrossFit Gotham CrossFit NYC (Chelsea, Manhattan) CrossFit Brooklyn (Williamsburg, Brooklyn)


What does the acronym ghd stand for?

GHD is most commonly the abbreviation for Growth Hormone Deficiency, which results when a person's pituitary gland doesn't produce enough of the Human Growth Hormone.


Who started the crossfit workout program?

Greg Glassman started CrossFit, first opening CrossFit Santa Cruz in 1995.


Where can one go to get Crossfit Training?

Whether you are an enthusiast of all things crossfit fitness, recovering from injury, or brand new to the world of exercise, we are prepared and excited to help you become a better you. AXIOM ATHLETICS CROSSFIT AXAT is a Crossfit gym in Georgia ,here you will get personal training for crossfit


Which hair straightener is better GHD or cortex?

GHD is generally considered superior to Cortex in terms of performance, durability, and overall quality. GHD uses advanced technology and high-quality materials to provide consistent and effective straightening results, while Cortex may not offer the same level of performance or longevity. It's worth investing in a GHD hair straightener for better results and a longer lifespan.


Who made GHD's?

Ghd company is a famous company in UK.It was born in 2001.and the ghd official website is www.ghdhair.com.I think you can learn more about ghd.


How much is a ghd?

The ghd is only 50 dollars


When was GHD Group created?

GHD Group was created in 1928.


What is the population of GHD Group?

GHD Group's population is 6,500.