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How do you increase the stamina?
increase cardio exercise
What are the characteristics of cardio respiratory endurance activities?
pinder
Are there cardio machines that also integrate weightlifting simultaneously?
Some cardio machines allow the increase of resistence that assists with both cardio and weightlifting.
What can endurance be increased by?
By doing cardio activities and lifting weights.
What is a cardio addict?
A cardio addict is someone who is compulsively runs or performs other anaerobic activities that improve your cardiovascular conditioning.
What physical activities will maintain and improve your cardio respiratory endurance?
AerobicsSwimming
Endurance can be increased by doing what?
By doing cardio activities and lifting weights.
How do you increase stamina in our body?
Try more cardio and endurance based workout
What are the disadvantages to interval training?
It can get boring after a while if you don't increase the intensity and if you don't increase it,it won't work on or improve your cardio.
Which is not a cause for the increase in leisure activities?
The current economic demand is not a cause for the increase in the leisure activities.
What exercise makes your heartbeat increase the most?
the best exercise is either cardio or running
Is billys bootcamp considered as a cardio?
YEs it is not only a well-designed cardio exercise but a resistant exercise as well. YOucan increase your metabolism and loose a lot of fat.
