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Yoga as a daily exercise program can improve fitness, strength, and flexibility. People who practice yoga correctly every day report that it can promote high levels of overall health and energy.
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∙ 13y ago
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Where did yoga orignated?
Yoga is a physical, Mental and spiritual practice it is originated in ancient India
What is the meaning of a physical aspect of a store?
physical aspect is all about good personality of a person
Why is Iyengar yoga good for physical therapy?
Iyengar yoga is good for physical therapy because it assists in the manipulation of inflexible or injured areas.
Definition of yoga by different person?
Yoga is a series of physical exercises to help prepare you for meditation. Meditation is the ultimate goal of yoga.
Why does physical education use hatha yoga?
Physical education uses Hatha Yoga because it has a lot of physical benefits. The body becomes more flexible and strengthened from Hatha Yoga, which can help students complete more strenuous gym activities.
Exercise that uses yoga poses for physical benefit usually slow paced and gentle?
Hatha yoga
What does yoga represent?
Yoga represents the physical art(s) of Aerobics. It doesn't matter what size you are to do Yoga. yoga is a great way to relax the body,relieve stress,and makes you happier!
How to start learning yoga?
Yoga practice starts with yoga breathing exercises
What is physical aspect HEALTH definition?
what is physical aspects
Where you get free audio yoga CD?
You can find several free yoga lessons online by just typing "free audio yoga" in google, but no free physical CDs
What is the relationship among yoga spirituality and religion?
The spiritual aspect of yoga is a focus on meditation and internal contemplation. Yoga is used in Hindu and Buddhist practices as a way to meditate. Certain elements of yoga may also be used in Western religions to help the practitioner experience an intense connection with God.
What are the aspect of physical education?
physical,mental,social and emotional
