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The phases are: 1) Warm-Up, 2) Conditioning, and 3) Cool Down. This can be found in more detail at the Clevend Clinics' Cardiac Rehab exercise page. Hope this helps you...Regards, Ray Siegel, MCP,LP
Wiki User
∙ 15y ago
Wiki User
∙ 14y agothe three phases of exercises is warmp-up, conditioning and cool down!! =D
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