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What are the phases of exercises?

Anonymous

∙ 14y ago

Updated: 9/15/2023

The phases are: 1) Warm-Up, 2) Conditioning, and 3) Cool Down. This can be found in more detail at the Clevend Clinics' Cardiac Rehab exercise page. Hope this helps you...Regards, Ray Siegel, MCP,LP

Wiki User

∙ 15y ago

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the three phases of exercises is warmp-up, conditioning and cool down!! =D

Wiki User

∙ 14y ago

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