0
I have been diagnosed by Western doctors with bipolar, and I have been meditating for 15 years. I can say with utmost certainty that meditation helps.
A few things. You probably want to start with active (rather than passive) techniques. There are techniques that allow you to move, to throw off excess energy, before sitting and going in. Try googling the words "gibberish meditation".
Also, it is probably best to work with a teacher or a group of people, rather than on your own. That way, if stuff comes up, you have a place to turn. Be sure to mention your diagnosis to your teacher/s when you begin.
Meditation is not a cure for schizophrenia. I still take meds, as well as MEDitate. But it helps.
Over time, meditating gives you space from the chattering mind. So the active mind may continue with its thoughts, but you will be able to watch them from a distance. They will not disturb you as much.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
What body system is affected by schizophernia?
The Central Nervous system of the Brain
What is required of a new drug?
It must help cure a disease
How do you cure staph infection?
Appropriately targeted antibiotics are required.
What are the required ingredients to cure HIV and AIDS?
Money, Donations, and Bailouts.
Cure for ringworm?
Ringworm is a fungal infection of the skin. Anti fungal antibiotics will be required to cure the infection.
Mania and schizophernia disease is divorceble by law?
(in the US) No. By themselves they are not grounds for divorce, although they can possibly be used as part of a larger scenario.
What are remedial lessons?
Giving required remedy or cure. Example: we were given remedial lessons.
How do you cure poor mental health and by stress?
I have relaxing and calm music and sounds on my YT channel AuroraCow that help people to relaxing and sleep. It can also help you with other kinds of meditation and focus.
How long does someone have to meditate to cure their whole body?
Meditation does not cure diseases, but it will help with anxiety and depression and other stress-related problems. You can experience positive effects after only one session, but in order to have long-term effects, you should meditate regularly for at least 30 minutes at a time.
Sufis practice meditation or?
dhikr :)
What are the advantages and disadvantages of chakra-based meditation compared to silent meditation?
The advantages of chakra-based meditation as compared to the silent meditation is that it leads to the quicker emptiness of the mind.
What is the name of the form of ancient Chinese meditation?
The name of the form of ancient Chinese meditation is Buddhist Chinese meditation.
