answersLogoWhite

0


Best Answer

The Ab Lounge provides exercise for the upper an lower abdominals and also the oblique muscles of the stomach area. It can be used to strengthen these muscles to improve muscle tone and definition.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are the benefits of the ab lounger?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is the difference between the ab lounger and ab lounger ultra?

The Ab Lounger Ultra is designed to be more easily moved and stored than the original Ab Lounger. It has a quick release mechanism to fold it, and it is only 32 pounds.


Are crunches better than using the ab lounger?

No, I was watching TV and they said nothing is better than the ab lounger--NOTHING!! Have fun!


Does the ab lounger come in different colors than just blue?

Depending on where you're planning to purchase the ab lounger from, it can come in many different colors. Many companies will make a knock off version of the ab lounger that may come in any color of your choice.


Does an AB Lounger Ultra provide good benefits for losing weight as well as adding extra muscle?

Proper exercise and dieting will always have positive benefits, and if used properly, exercise equipment can help you improve physical health as well. The AB Lounger Ultra can benefit you by assisting in your weight loss goals and helping to develop your muscle in your core and stomach area.


Is the ab lounger a good product to purchase?

Speaking for experience, I would not purchase an ab lounger. You could save lots of money by doing sit ups your self.


Does the Ab Lounger Ulta work both upper and lower abs?

I would have to assume that depending on the possition you are in the ab lounger ultra can either work upper or lower abs maybe even both at the same time


How much does ab lounger cost?

It all depends on what kind of ab lounger you are looking for. If you buy it online, it is more expensive due to shipping. If you buy it in a store, then it is cheaper. They usually range, in cost, from 60-80 depending on where you buy it.


Where can one find good quality ab machines?

There are several good quality ab machines available. Examples would include the Swiss ball, ab lounger, ab wheel, exercise chair, and abdominal bench.


How long to you have to use the ab lounger?

You can use the ab lounger for as long as you find it comfortable and beneficial. Listen to your body and stop if you experience any discomfort or pain. It's recommended to start with shorter sessions and gradually increase the duration as you build strength and endurance.


Have you ever exercised with an ab lounger?

Yes. The ab lounge is a quick and easy exercise that targets your lower abs and puts less strain on your back. Perfect for somebody wanting a lean midsection in a short workout every day.


What is the use of obtaining an ab lounger?

helps trim up your abdominal area and keep you looking your best at all times. This also help to give strength to your back and shoulder area.


What 7 letter word becomes longer when 3rd letter is removed?

Would this be "prolonger" or "longerons"? (Since removing 3 letters makes the word "longer")