0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
You can add up the different activities you do all day long to meet the daily physical activity requirement?
True.
Why is water necessary for physical activity?
Water is necessary not only for physical activities but also for your daily routine. It is very important to your metabolism, in fact it is essential.
What are the three distinct steps in planning daily physical training activities?
Determine the minimum frequency of training -Determine the type of activity. -Determine the intensity and time of the selected activity
What is an activity schedule?
a schedule that organizes your daily activities.
What are the daily energy requirements?
physical activity and sda
What type of exercises is a lifestyle activity?
The definition for lifestyle activities is to do activities every day on a daily basis.
How does your daily activities affect your body mass?
Daily activities, such as exercise and movement, can help maintain a healthy body mass by burning calories and improving metabolism. Pairing physical activity with a balanced diet can help manage weight by promoting muscle mass and reducing excess fat. Consistency in daily activities is important for long-term maintenance of body mass.
The recommended daily amount of physical activity is 60 minutes of:?
The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.
What is the difference between physical activity and exercise?
Physical activity is activity you do on a daily basis but not necessarily exercising. Such things could be mowing the grass or walking to and from you car.
in which phase is jollibee operating now?
Make a reflection on the importance of physical education in your course and in school and what physically educated person should possess? Give some health benefits of exercise and physical activity in your daily task.
Does Daily physical activity will help your body and the way it deals with stress?
Daily physical activity will help to reduce stress and improve stress management. Physical activity triggers the release of chemicals such as beta-endorphines that make you feel good (like a runner's high) that result in less stress.
What can the patient expect after undergoing cardiac rehabilitation?
Patients who successfully complete the program will ideally reach an age-appropriate level of physical activity and be able to return to the workforce and/or other daily activities.
