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Sports drinks have small amounts of sugar and sodium which allows them to be absorbed even faster than plain water and allows for maximum hydration during water. Drinking a protein shake while running is much heavier and can cause stomach cramps and should only be drank after you run not before or during.
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Can children drink protein drinks?
It is recommended great for growing and so on
What do sprinters eat?
Fruit and drink protien drinks after running
What in drinks helps your body create energy for running?
drink creatine
Why do you have to be 16 to have protein drinks?
??? You can get protein powder, no matter what age.. and make your own protein drink or shake, smoothie, etc; then y do you have to be 16 to buy them
What kind of drink should a swimmer drink?
Swimmers should drink drinks with lots of protein in. Or it should also be a drink with vitamins in it.
What is the purpose of drinking a protein drink?
The purpose of consuming protein drinks is a faster muscle formation of the human's body. That is why many bodybuilders drink special protein shakes to enhance the build-up of muscles.
What drinks are good to drink before running?
Orange juice helps a bit.
Is isopure protein drink safe?
No its Not as per many researches study the side effects of proteins drinks , better to have natural protein .
What are the characteristics of quality processed drink juices and coffee?
characteristics of quality processed drinks, juices, coffee.
What is the best kind of whey protein to use while bodybuilding?
There are a lot of protein drinks out there. It does not matter which one you use. There is no one best drink. It all depends on which drink is best for your body.
What drink is good source of protein?
Most plain drinks - water, soda, juice - don't have any protein. Milk is a source of protein in drink form. Your best bet is to add a protein powder such as whey powder to milk or water. There are many protein shakes on the market.
Does protein drinks put on weight?
Drinking the right amounts of protein shakes can aid you to put weight on but it's not only this which shall help you to gain the extra pounds. For protein drinks to make a significant difference to your body mass, you need to consume roughly 2 - 3 drinks a day (without exercise) along with your meals. Having 1 protein drink a day won't do much unless you exercise consistently after having the drink.
