answersLogoWhite

0


Best Answer

Longer life. Good health. Muscle Gain. Good mood. Better sleep.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are general benefits of exercise?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are the health benefits of exercise and activity?

what are the health benefits of exercise and physical activities


What are the health benefits of exercise of physical activities?

what are the health benefits of exercise and physical activities


Is it true Exercise benefits the cardiovascular system?

Yes!! Exercise has many health and mood benefits!!


What are the benefits of a Wii?

Exercise + Fun.


Are there benefits using a leg press machine?

Using a leg press machine is great exercise. There are many benefits to using the leg press machine such as increased muscle tone, decreased fat, and just general toning.


Do you have to exercise?

No, you do not "have" to exercise. However, you lose out on many benefits if you do not exercise. You may also compromise your health if you do too little exercise. For more information about the many benefits of exercise, see the page link, further down this page, listed under Related Questions..


What are the benefits of salsa dancing?

Getting to exercise


How much exercise do health professionals say is necessary in order to reap the benefits of exercise?

your fat


Are bodybuilding classes the same as exercise classes?

Exercise is a more general term, bodybuilding is a type of exercise. Bodybuilding focuses on the creation of muscle by weight training. General exercise classes will include more aerobic exercise.


What are the benefits of lunges?

the lunge is a great exercise for the legs.


What are the benefits of wheelchairs?

It gives the person in the wheelchair exercise.


What are the health benefits to tennis?

you get exercise and you burn calories