Tags Exercise

Animals & Plants Arts & Entertainment Auto Beauty & Health Books and Literature Business Electronics Engineering & Technology Food & Drink History Hobbies Jobs & Education Law & Government Math People & Society Science Social Studies Sports Travel & Places

0

Subjects>Sports>Exercise & Fitness

What is the purpose of the "oh press form" in weightlifting and how does it differ from other lifting techniques?

Dagmar Bergstrom ∙

Lvl 10

∙ 2mo ago

Updated: 2/15/2025

The purpose of the "oh press form" in Weightlifting is to primarily target the shoulder muscles and improve upper body strength. It differs from other lifting techniques because it involves pressing the weight overhead from the shoulders while standing, requiring more stability and balance compared to other lifting movements.

AnswerBot

∙ 2mo ago

Still curious? Ask our experts.

Chat with our AI personalities

Taiga

Every great hero faces trials, and you—yes, YOU—are no exception!

Chat with Taiga

Fran

I've made my fair share of mistakes, and if I can help you avoid a few, I'd sure like to try.

Chat with Fran

Rene

Change my mind. I dare you.

Chat with Rene

Add your answer:

Earn +20 pts

Q: What is the purpose of the "oh press form" in weightlifting and how does it differ from other lifting techniques?

Write your answer...

Submit

Still have questions?

imp

Trending Questions

What are the benefits of using a pull-up bar dip attachment for your home gym? What are the best male performance pills? How long do I need to exercise for body building like Steve Reeves? What are the differences between using a Bowflex machine and free weights for strength training? What are the best shoes for feet? What compact home gyms are very famous? What does it mean when you get bruising on the backs of thighs after walking on treadmill? What are some effective ab exercises that can be done using a ball? What are the benefits of incorporating the dual pulley row exercise into a strength training routine? How do you define fitness in your own words? What is the most effective lose fat gain muscle calculator to help me achieve my fitness goals? How can I effectively incorporate curl bar rows into my workout routine for maximum muscle growth and strength gains? How can I effectively incorporate skull crushers into my workout routine to target my triceps and improve arm strength? What acts as the antagonist when flexing the forearm at the elbow? Can you lift weights the day after a tetanus shot? Is push up bad for people under the age of eighteen? What is the protein content in one fried egg? What are the disadvantage of sit ups? What comes out are butt when you go to the bathroom? What are the benefits of using a sit up device for improving core strength and abdominal muscles?

Related Questions

How does push technology differ from standard Web page delivery techniques?

By using magic.

What is the purpose of hands-only CPR and how does it differ from traditional CPR techniques?

The purpose of hands-only CPR is to provide immediate chest compressions to help circulate blood in a person experiencing cardiac arrest. It differs from traditional CPR techniques by focusing solely on chest compressions without the need for mouth-to-mouth breathing. This simplifies the process and can be more easily performed by bystanders until professional help arrives.

How did Frank Stella's Irregular Polygon paintings differ from other paintings of the 1960's?

It was differ because frank wanted it to be! and because he used different kind of techniques.

What are the different ideologies that explain the purpose of prison How do the ideologies differ?

secular ideologies

What are anaerobic activities and how do they differ from aerobic activities?

Anaerobic activities are exercises that do not require oxygen for energy production, such as weightlifting or sprinting. They differ from aerobic activities, which rely on oxygen for energy production, like running or swimming. Anaerobic activities are typically short and intense, while aerobic activities are longer and more moderate in intensity.

What is the purpose of a changelog?

A changelogs purpose is to show how previous versions of something differ from the current version. Typically included with software updates to show how the current version has improved.

How cell breathing techniques for load balancing in wireless LANS differ from proposed and existing?

to minimize the cell transmission power and compress the packets...

What is polymeter and how does it differ from other musical rhythmic techniques?

Polymeter is a musical technique where different meters are played simultaneously. This differs from other rhythmic techniques like polyrhythm, where different rhythms are played simultaneously but not necessarily in different meters.

Why do microorganism differ in response to disinfectants?

Because microrganisms differ in their response to chemical antimicrobial agents, the choice of disinfectant for a particular purpose is guided in part by the type of microbe present in the contaminated material.

What are some examples of old painting styles and how do they differ from modern techniques?

Some examples of old painting styles include Renaissance, Baroque, and Impressionism. These styles differ from modern techniques in terms of subject matter, use of light and color, and brushwork. Old painting styles often focused on religious or historical themes, while modern techniques may explore more abstract or contemporary subjects. Additionally, old styles tended to have more detailed and realistic representations, while modern techniques may incorporate more experimental and expressive approaches.

Most presidential caucuses differ from Statewide presidential primaries in all what ways EXCEPT the?

main purpose for which delegates are chosen

How does president Lincolns second inaugural address differ from his Gettysburg address?

in the Gettysburg Address, saving the union is the purpose of the war

Still have questions?

imp

Resources

Top Categories

Product

Company

Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.