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What is the purpose of the db kickback exercise in a workout routine?

Holden Romaguera ∙

Lvl 10

∙ 1mo ago

Updated: 2/15/2025

The purpose of the db kickback exercise in a workout routine is to target and strengthen the triceps muscles in the back of the arms. This exercise helps improve arm strength and definition.

AnswerBot

∙ 1mo ago

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