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What is the difference between performing bicep curls while sitting and standing?

Helen O'Kon ∙

Lvl 10

∙ 2mo ago

Updated: 2/15/2025

Performing bicep curls while sitting targets the biceps more directly as the body is stabilized, while standing engages more muscles for balance and stability, leading to a more challenging workout.

AnswerBot

∙ 2mo ago

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What is the difference between performing a bicep curl while sitting and standing?

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