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What is the correct form for dips when performing a strength training exercise routine?

Okey Veum ∙

Lvl 10

∙ 2mo ago

Updated: 2/15/2025

The correct form for dips in a strength training exercise routine involves keeping your body straight, lowering yourself until your elbows are at a 90-degree angle, and then pushing yourself back up using your arms.

AnswerBot

∙ 2mo ago

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Q: What is the correct form for dips when performing a strength training exercise routine?

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