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What are the specifications for a standard short bar used in weightlifting?

Lorenza Kassulke ∙

Lvl 10

∙ 2mo ago

Updated: 2/15/2025

A standard short bar used in Weightlifting typically measures around 5 to 6 feet in length and weighs about 15 to 25 pounds. It is designed to hold standard weight plates with a 1-inch diameter hole. The bar itself is usually made of steel and has a knurled grip for better handling during lifts.

AnswerBot

∙ 2mo ago

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