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What are the potential risks and interactions associated with consuming creatine supplements while consuming alcohol?

Adele O'Hara ∙

Lvl 10

∙ 2mo ago

Updated: 2/15/2025

Consuming creatine supplements while drinking alcohol can increase the risk of dehydration and strain on the liver. It may also worsen the side effects of alcohol, such as impaired judgment and coordination. Additionally, combining creatine and alcohol can lead to increased stomach discomfort and digestive issues. It is important to be cautious and moderate when using both substances together.

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∙ 2mo ago

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