Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
It would be nearly impossible to find a concrete answer because there is no official record for "Most Sit-ups in 10 Minutes". However, the current record for sit-ups is held by Edmar Freitas of Brazil. Freitas broke his previous record of 111,000 sit ups in 24 hours by completing 133,986 in 30 hours.Many people remember Mark Pfeltz for setting the Guinness Book of World Records for number of sit-ups by completing 45,005 sit-ups in approximately 58.5 hours.Many years ago, Jack LaLanne set the original benchmark for sit up-ups by completing 1,033 sit-ups in 23 minutes.
no. i did an experiment and sit ups increase the heart rate more than push ups by 13 beats/minute :)
i can do 100 but it is depending on how fit you are
about 20-to-30
50
46 baybay
2 mile run 2 minute sit ups and 2 minute pushups
i think the world record is 54 but im not sure
A sit up or curl up test measures the muscular strength and endurance of the abdominals and hip-flexors. Do as many sit ups in one minute.
.....it depends. In a minute i could do 46. For a day you should do 80. You have to be fit and have muscles.
The Guinness World Record for the most sit-ups in one hour is 2,209 and was achieved by Janine Rose from Australia in 2019.