0
there are actually 8 physical fitness battery test in the Philippines, namely
1. standing long jump-measures the strength and power of the legs 2. Sit and Reach- measures the flexibility of the lower back and the hamstring muscle 3. Curl ups or sit up- measures the strength and endurance of the abdominal part 4. pull ups(for men) flexed arm hang (for women)- measures the strenght and endurance of the arms and shoulders 5. push up- measures the strength of the arms 6. 1000 meter run- measures the cardio respiratory strength and endurance 7. 50 meter sprint- measures the speed 8. shuttle run- measures the agility and coordination
It is a physical fitness test Filipinos usually do in keeping their body physically fit. It includes 13 different exercises.
The components are endurance, strength, power, agility, flexibility, balance, organic vigor and speed.
what is the physical fitness and sports talent testinng in the Philippines
Add your answer:
Earn +20 pts
Definition of components in Philippines physical fitness and sports talent test?
What is Philippine's physical fitness test (PPFT)
What is PPFSTT?
the ppfst is phillipine physical fitness social test
What are the different physical fitness and sports talent test?
its a competition about physical fitness to build up muscles
Does your physical fitness depend on your ability to play sports?
Yes. That is true. But the vise verse is also true. Your ability to play sports depends on your physical fitness.
What is the eleven exercises in physical fitness and sports talent test?
physical fitness is ability to function effeciently and effectively
What has the author David C Nieman written?
David C. Nieman has written: 'Exercise testing and prescription' -- subject(s): Exercise, Exercise tests, Exercise therapy, Physical fitness, Physiological aspects, Physiological aspects of Exercise, Sports medicine 'Assessing body composition' 'Fitness and your health' -- subject(s): Health, Physical fitness 'Exercise Testing and Prescription with PowerWeb Bind-in Passcard'
What do you mean by pfstt?
Physical fitness and sports talent test
What is the difference between physical fitness and a sports talent test?
a physical fitness test test how physically fit you are or how good of shape you are in where a sports talent test tests how good at a certain sport you are.
What is general fitness?
General fitness is all to do with your mental and physical health. It can be from what sports you participate in to which foods you eat.
What particular sports involves the balance in physical fitness test?
Baseball
Is physical health and physical fitness is same?
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
What are the Ten ways sports can be used to control youths restiveness?
It improves physical fitness
