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How does exercise help Diabetes?
Increased physical activity can help a lot both for gestational Diabetes as well as for diabetes.Why? because physical activity will burn more calories and helps body cells to absorb glucose effectively than normal with low physical activity.
How does exercise help Gestational Diabetes?
Increased physical activity can help a lot both for gestational diabetes as well as for diabetes.Why? because physical activity will burn more calories and helps body cells to absorb glucose effectively than normal with low physical activity.
How do you get your pulse up?
You can get your pulse up by doing a physical activity, such as lifting weights, jogging/running, or doing more exercise than what you are currently doing.
Is gym exercise better for fitness than running?
Physical activity in any form is good be it walking, running or hitting the gym. It depends on your preference - choose what is comfortable to your lifestyle and your body.
Merchandising is a more physical activity than mystery shopping?
true
Is it true that Adolescents require fewer hours of physical activity than adults?
No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.
Is there a correlation between exercise and burning calories?
Any physical activity requires energy which is measured in calories (or joules in the metric system). For instance to lose weight you'd want to burn fat by consuming fewer calories from the food you eat than those which are burned up in physical activities.
Why not have the same amount of time in physical education than more?
I think you should have the same amount of time than more in physical education because you can exercise anywhere!!
How many calories should an 11-year-old girl have?
If you do physical activity for less than 30 min. - 1,600. If you do physical activity for 30 min. - 60 min. - 1,600 - 2,200
What is the definition of physical activity?
Physical activity is any bodily movement produced by skeletal muscles that requires energy expenditure. It encompasses activities such as walking, running, cycling, and sports. Regular physical activity is essential for maintaining overall health and well-being.
How can diet and metabolism affect exercise?
In order to exercise and participate in any physical activity, your body needs fuel to do any actual work. Without fuel you would die when your body reserves deplete (The reserves being fat).If you wish to lose weight (fat), you need to spend more energy than you consume.
If you eat the right foods do you need to exercise?
Depends on what you mean. If you eat right you can lose weight w/o exercising.It's actually so that eating right is more important than exercise if you want to lose weight.But physical activity is good for us, and most people will benefit from getting more of it - so exercise is just about always good. And it will help with weight losstoo.
