The multi-stage fitness test gives a more accurate reading than the cooper 12 minute run in terms of vo2 max because it allows the performer to reach a peak level of performance. It allows them to reach their maximum level of the anaerobic threshold where as the cooper 12 minute run is all about steadying you pace out. You have to control your pace to last the whole 12 minutes and make sure you can finish strongly. This can vary the results quite significantly.
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∙ 14y agoThere are a number of methods to measure aerobic or cardiovascular fitness. One simple way to do so is to use a step to step up and down from it for three minutes straight, then see how quickly the heart rate comes back down to normal.
Well, I'm only a kid but I made it to level 7.1 in about 7 & a half minutes. Hope I could help.Please answer my question!!!
single stage amplifier contain only one stage transistor amplifier but multi stage contain more than one amplifier stage
in stage you have finsh one then start next, but in leve there is not this rule
The first stage of a multi-stage rocket is called the booster stage. It is responsible for providing the initial thrust needed to lift the rocket off the ground and begin the ascent to space. Once its fuel is expended, it separates from the rocket to reduce weight and allow the next stage to continue the journey.
Yes, only use the first stage.
a multistage rocket is a rocket. a rocket could be a multistage rocket. all multi-stage rockets are rockets, but not all rockets are multi-stage. For example the space misstions. They are all multi staged, but each stage is a rocket on its own.
The FitnessGram Pacer Test is a multi-stage aerobic compacity test-
The concept of the multi-stage rocket is attributed to the Russian scientist Konstantin Tsiolkovsky, who first proposed the idea in the early 20th century. However, it was the German engineer Hermann Oberth and the American engineer Robert Goddard who further developed and tested the technology that eventually led to the successful launch of multi-stage rockets.
Beep test also known as a multi-stage fitness test or pacer test or bleep test consists of 20 metres shuttle run test.
Take the Stage - 2012 Fitness 101 Challenge 1-2 was released on: USA: 12 June 2012
Both single stage and multi stage rockets are used to launch payloads into space. The main difference is that single stage rockets have only one set of engines and fuel tanks, while multi stage rockets have multiple stages that drop off as they burn out. Multi stage rockets are more efficient as they shed weight as they ascend, allowing them to achieve higher velocities and reach further distances.