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Is it safe for a 79-year-old to walk for exercise?

Anonymous

∙ 16y ago

Updated: 9/14/2023

Of course! As long as they have good footing and a safe place to walk, it is one of the best exercises to do. It probably would not be good in an area without sidewalks, but malls are a great place to go.

And if there are health problems, consult a doctor before engaging in any form of exercise.

Wiki User

∙ 16y ago

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Related Questions

How can you keep the earth safe?

you can recycle and not litter and use less cars motorbikes and Exercise walk run to places insted of the car

Why do you have to talk your dog for a walk?

To exercise him or her.

What are some safe sports to play for seniors?

The most common form of senior exercise is the simple act of walking. Most seniors will take time to walk around a mall, or even just walk around their favorite park.

How many miles is safe to walk?

It is safe to walk any number of miles. Limited only by your stamina.

Should you walk before or after exercise for the best results?

You should walk or stretch before and after exercise, as a warm-up and a cool-down, for the best results.

HOW CAN WALK BE USED AS A NOUN IN SENTENCES?

"Walking is good exercise." "I love going for a walk in the park." "He has a unique walk."

Are sole treadmills a safe way to get in shape?

Everyone likes to exercise in a different way, so it is best to try and figure out which method works best for you. Some people enjoy being able to run or walk outside in the fresh air, others simply feel they would rather run or walk in the comfort of their own home. Sole treadmills can be a safe way to get into shape, but will be most successful if it suits your lifestyle and preferred method of exercise.

Is it safe to walk in waikiki at night?

yeah perfectly safe

Are vestibular exercises safe for the elderly?

It is not safe for elderly to do the vestibular exercise. the age range where it is safe to do this exercise is below 45. Also it can resuly in serious health issues if younger people are also not taking care while doing the exercise

What is the easiest way to exercise?

Take a brisk walk around the block is the easiest way to exercise for me.

How do you exercise when you have small children?

if your talking about children 2 and up and you have a good neighborhood, like i do, then take a walk with them. It's a great time to talk to your children and see what's going on. if you have a dog then take him/her too. try to take a walk everyday, be safe. bye

What is the recommended distance for farmers walk exercise for optimal results?

The recommended distance for farmer's walk exercise for optimal results is typically around 50-100 feet.

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