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you become anorexic....yeah no. you have to be extremely active cut alcohol, candy, fastfood and soda out of your diet completely. avoid red meat. do alot of cardio. dont do to much strength training because strength training gives you muscle and musclle weighs more than fat. if you want to lose 30 pounds you dont want to be gaining alot of muscle, i hope this helped good luck!
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I am 5'6.5 and 130 pounds and I want to loose at least 30 pounds... how can i do this in six months?
you cannot do this, because you will look like a scarecrow and be very anorexic looking, also you will be in danger if losing your life.
What if you weight about two hundred and forty-five pounds can you lose at least 30 pounds in 4 months by exercising three times a day daily?
I think that you would be overdoing it if you worked out three times a day. I think that you could easily work out once a day and you would still be doing the same thing. Safely, you could loose about 20 or 30 pounds in four months. Just stick to a strict diet and get a good workout a day. Good luck! I hope you loose it!
How can you lose 30 pounds in a day?
Not possible.
How long does it take to loose 30 pounds?
Losing 30 pounds can typically take around 3.5 to 7 months through a safe and sustainable approach of 1 to 2 pounds of weight loss per week, but individual factors may vary. kindly visit this store for a suitable eBook guid. selar.co/m/OmegaDigital
Im 13 years old im 5'7 i weigh 173 pounds ...is it healthy and possible to lose 30 pounds in 2 months?
well i say yes but it would be hard to my friend lost like 5 pounds by doing lots of crunches.
What is the average weight of a 13 months old baby?
30 To 40 pounds
How much should a baby boy weight at 18 months?
30 pounds
If you are 200lbs can you lose 40-50 pounds in 2 months by fasting or some other way?
The best I have ever done was 30 pounds in 2 months, starting weight being at 200 pounds, height 5'3". I did it by eating 3 small portions and 1 snack per day. However I did not execise at all during this time. I think 40 to 50 pounds in 2 months is possible if you're really motivated. No.
Im 5ft 8 and weigh 161 pounds how can I loose 30 pounds?
you do not eat for 15 days all you do is drink lemon juce....
I am 5'4 tall 30 years old and weigh 110 pounds How can I loose 10 pounds quickly?
Sounds more like you should gain 10 pounds!
Can you loose 30 pounds in 60 days?
We can lose weight as per our needs, but the recommended weight loss is 2-3 pounds in a week. As you ask 30 pounds in 60 days is not at all healthy, 30 pounds are very huge to lose such a short period of time.
I am 5'8 175 pounds and I would like to be down to around 130 pounds before the summer.Is it possible to lose 40 pounds in 5 months while on weight watchers and doing Jillian Michaels 30 day shred?
Yes!!! there is no reason you can not lose the weight if you buckle down follow your diet and exercise 30 min a day...
