It is good since the exercise builds-up muscles to help strengthen joints.
yes it is, but not too much, old dogs cannot exercise as much as younger dogs because sometime they have joint problems and they just dont have the energy. little exercise prevents their joints from becoming stiff, this causing them to not being able to walk. so little exercise will keep their joints loose and movable.
You are very good
Running is an awesome workout for your heart. Make sure you run on the grass and not concrete so your joints don't take a beating, even the tracks made for running are not good on your joints.
You have to be careful that you do the right sort of exercise when dealing with arthritic joints. it depend on what joints are affected. having strong muscles surrounding affected joints is a good ide however you have to achieve them without damaging the joint further.
Roller skating offers great cardiovascular exercise. It builds strong leg muscles and causes less stress to your joints than other types of cardiovascular exercise like running.
Some beneficial exercises for any knee problems are leg curls, straight-leg raises, bent-leg raises, and step ups. Also stretching helps with any stiffness or achy joints.
The word is "posture." It refers to the position in which you hold your body while sitting, standing, or moving. Good posture is important for maintaining proper alignment and reducing strain on muscles and joints.
Exercise does a number of things; it consumes calories and therefore can aid in weight loss or control, it stimulates the growth of muscles and improves their tone, it is generally good for your health if you do not do it to excess. Too much exercise, or the wrong kind of exercise, can damage the joints.
Biking is a great exercise for cardiovascular. Biking is hard on the body in a good way in that it works the lower body but whilst it is good for cardio it can be bad for your joints so if you are looking for a cardio exercise which is not hard on your body you should try something like swimming
Good old flu
Cycling is good for health. Cycling exercises increase cardiovascular fitness, increase muscle strength and flexibility. It is good for seniors and will improve the mobility of joints. It strengthens the bones, reduces the level of body fat and prevents or manages the disease.