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Closed chain exercise.

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Q: Is a pull-up an open or closed chain exercise?
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What is the difference between an open chain exercise and a closed chain exercise?

Open chain exercises work with a single muscle group and joint whereas closed chain exercises work with multiple muscle groups and joints.


Is a lunge a closed kinetic chain exercise?

No , because in a proper lunge the foot leaves the floor in the first step and then leaves the floor again during the return phase in the last step. The foot is not on a stable platform for the entire movement making it an open chain exercise.


How do you complete Level 26 on Dooors?

Drag the ladder to the left (under the chain) and click at the top of the room... the second pull chain will drop down. Then pull the left pull chain until the door starts cycling closed-closed-open-closed-closed-open, over and over. Then pull the right pull chain when it is open. If you miss it, just try it again... left to start it, right to stop it. When you get it to stop at the open place, then you can click through.


How was a key chain made?

A chain is made by forming loops of metal from a wire to form the links of the chain, the loops are then interlinked and the open ends are welded closed.


Why you use pull up resistor in microcontroller 8051?

Some devices are internally either in the open drain or in the open collector configuration. So in order to create a closed path for the current the device is pulled up with a resistor to the supply.


Show me open and closed syllables?

"Show" is open, "and" is closed. O- is open, -pen is closed. "Closed" is closed.


What is open chain hydrocarbon?

Open chain hydrocarbons are hydrocarbons that do not have a closed loop or ring structure in their carbon chains. They consist of straight or branched chains of carbon atoms bonded to hydrogen atoms. Examples include alkanes, alkenes, and alkynes.


Is refill open or closed syllable?

One open, one closed.


What is open when its closed and closed when its open?

a construction site?


Is ball an open or closed syllable?

open


Why garage door stops after a few feet you replaced a worn out sproket assembly unit any ideas?

The door opener has stops on it. Remove the chain from the sprocket and run the opener to the door closed position until it stops (unattached to the opening assembly. Then put the chain on with the door opener with the door closed. Put the chain on where it would be with the door in the closed position. Re-hook the chain opening assembly and the door should open. Adjust the open position (small adjustments) using a flat screwdriver in the slots on the side of the garage door opener. Good Luck.


What is the opposite of closing?

The opposite of the adjective closed is open. The opposite of the verb closed is opened.