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Same (: but do not worry... You arr only 13 and dont need to worry about your stomach. Trust me eat healthy walking is better then rumming so i suggust walking and try not to eat after 6:00pm (: sorry i know its not what you were looking for but i hope it help

XD kelly

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βˆ™ 12y ago
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βˆ™ 11y ago

The best way to have a flat stomach is to exercise. The best exercises for a 13 year old to tone the belly is to walk briskly at least 30 minutes 3 times a week. Or, if you like to dance then you should dance. Movements where the knees are lifted high definitely help bring those belly muscles in and flatten them, but just the movement will do a lot to tone and shapen the belly.

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Q: Im 13 you need to get a flat stomach?
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