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What can Bench Press?
you should bench your weight or more
Where should I purchase my weight bench?
Sears is a good place to purchase a weight bench and you can find a Sears store nationwide. The following website should assist you with your purchase of a weight bench: www.sears.com/fitness
How much should a 240 lb man bench press to start?
you should be able to bench your own weight.
What is the average weight bench and squat for a college linebacker?
you should at least be able to bench body weight, and squat 1.5x body weight. Competitive players bench 2x body weight, and squat 3.5x. -EXSS major
Would you consider it strong if you could bench 93 pounds at 103 pounds body weight?
No, you should be able to bench your weight at least.
How much should you bench-press if you weigh 112 pounds?
I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.
How much should you be able to bench press you weight 185?
your own weight, 185.
What should a a person who ways 140 pounds bench press?
somewhere between 1 and 2 times your weight 1 time your weight average fitness 2 times your weight very impressive fitness This is wrong. If you bench your weight, that's really good. I'm 15 and I weight 150 pounds and I'm 5'9". I bench 165 and this is considered very good for my age and weight.
I bench 245lbs and weigh 200lbs and im 6'3'' am i strong?
Yes, you are. If you are in good shape, you should be able to bench your weight.
Should you use a bench or do you not need?
Nearly all weight lifters use a bench in some way, but it is technically not necessary.
What should the maximum bench press rep be for a 6 foot 4 210 pound 17 year old boy?
they say you should be able to bench your own weight but if you have been training for awhile your muscles will let you bench a lot more than your weight.
How much should you bench when your 117 pounds and 5'2?
It is not easy to answer this question... I believe that you should be able to bench at least your weight, perhaps not right away but within 2 to 3 months. Until then you should try and lift 60% of your weight for at least 3 sets of 10.
