no
No, it will not.
I would suggest pull-ups/chin-ups.
Chin-ups.
With a chin up bar you can do multiple exercises. It primarily works your upper body. You can do exercises for strength, endurance, and for training. Probably the most popular exercise with a chin up bar is chin ups. You can also do one arm chin ups. I hope this helps!
doing bicep curls, push ups, the bench press, and chin ups
Hit a gym...... If thats not your piece of cake..... Pull Ups, Chin Ups, Push Ups, Squats and skipping will do :)
It works back, chest, stomach, biceps, and triceps.
a pull up bar
* Jumping Jacks * Rope Climbing * Push-Ups * Sit-Ups * Running *Chin/pull-ups
Do chin ups and sittips.even go on a balanced diet
In pull ups, when you get your chin above the bar