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Earn +20 ptsQ: How much weight can dalip singh benchpress?
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How many pounds can you benchpress without stunting your growth?
You can bench press as much as you want. PROPER weight lifting will NOT stunt your growth. The only way youm will stunt your growth is by puttng too much pressure on your spine. So if you feel like your spine (not back muscles) are burning or hurting, STOP drop weight-or -ask a PROFESSIONAL trainer to look at your form.
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