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Depends on how hard you train, and how good you are at targeting different areas each time.

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βˆ™ 15y ago
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Q: How many times can you exercise per day?
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How many calories should a 14year old '5 2 128 pound girl eat a day?

These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.


How many times per week should you exercise and for how long?

Three times a week.


How many calories does a child burn per day without exercise?

1


How many minutes per day does the average American exercise?

8 minutes


How many times does a person poop per day?

1-3 times per day


How much time do you have to do an exercise per day?

Any exercise is better than nothing, but it is recommended that you get about 30 minutes of exercise per day. More if you can.


How many times a day does lighning hit earth?

about 10000 times per day.


How many times does the second hand go around the clock a day?

Once per Minute -or- 60 times per hour 60x24 1440 Times a day (Also how many minutes that are in a day)


How many hours should a child exercise per week?

A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.


How much exercise should one do to stay healthy?

It is recommended that you exercise for 20 minutes a day, three times per week. This is enough to keep your heart healthy.


How many times does an avridge horse poop a day?

around 10 times per day


How many minutes of exercise are recommended per week?

round about 30mins a day but 60 is best!!