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That is entirely up to who is walking. a man in top shape can walk for the entire 24 hour period and cover 100+km in one day. Someone grossly out of shape or just not used to walking would be done after 1-2km.. It all depends on the person , the conditions, the terrain and the load being carried. As an example, the 50km walk can be done in under 4hrs but they are racing , a hiker carrying gear would cover average 25km a day, I do a run and walk combo for about 20km and it takes me 3 hrs but I only go in optimum weather and I wear 10 grams of clothes.. Anyone in decent shape with the right shoes and climate should be able to cover 20km a day..

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16y ago
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11y ago

It has two factors; are you expecting any weight reduction by walking or you just simply walking? If you want any weight reduction, you would need to walk as per your weight loss goals else you can walk as per your physical strength and stamina levels.

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Q: How many km can a man walk a day?
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Related questions

How many km you walk to stay healthy?

how many km's you walk will be proportional to how many mm's you eat.


If you walk 5 miles how many kilometers do you walk?

You will walk 8.04672 km


How many minute would it take us to walk km?

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Average of kilometers walked per year?

That surely varies a lot from one person to another. If you assume that you walk an hour a day, and you don't walk particularly fast, you might walk 5 km per hour, and therefore 5 km per day. That would be roughly 1800 km per year. (Rounding is appropiate here, since we don't have very accurate figures to begin with. Perhaps I better round it to 2000 km/year.) If you estimate that you walk 1/2 an hour a day, or 2 hours a day, you can scale the results accordingly.


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