doing 50 jumping jacks will burn 5 calories
The amount of calories you will burn doing jump jacks varies based on your size and the intensity at which you are jumping. An average 150 pound person jumping 60 minutes will burn 306 calories.
Approximately 20 calories per minute, if you jump quickly.
improved answer: it depends on your weight, age etc. 1 minute of jumping jacks burns 8 calories for an average 150 pound person (according to sparkpeople.com). So about 10-15 mins of jumping will burn 100 calories. Depending on how vigorous of course.
If you were to jump as if it were a jump rope for atleast 30 mins you would lose approximately 350 calories.
it depends how many times you clap like two claps 2%calories burn
33 per minute, if going ultra double dutch speed.
well, to burn 100 calories you would have to do around 700 jumping jacks. It also depeinds on your level of fitness, body weight, and speed. So, let's say around 15 calories.
On average, jumping rope burns about 11 calories per minute. If you crank up the intensity of your jumps, you can burn in the neighborhood of 20 calories per minute. say you jump 50x/minute - 20 minutes - 220-400 cal.
If you are female with a height of 5'2" weighing 110 pounds, you would have to do jumping jacks continuously for approximately 36 minutes in order to burn 240 calories. Source: http://caloriecount.about.com/cc/activity/16.html
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
how many calories did I burn doing cardio