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How many aerobic exercises are there?

Anonymous

∙ 11y ago

Updated: 9/28/2023

There are so many aerobic exercises. Some of these aerobic exercises are running, power walking, cycling, swimming, treadmill routines, aerobic dance, stair climbing, rope jumping and horse riding. Also all team sports have aerobic tendencies.

Wiki User

∙ 11y ago

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More answers

Running, cardio kickboxing, cycling, swimming, jump rope, and dance are all types of aerobic exercise.

timothy.s ∙

Lvl 10

∙ 2y ago

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Related Questions

What are three examples of aerobic exercises?

three examples of aerobic exercises are bicycling, swimming, and running.

What are the best exercises to treat a knee injury?

There are many exercises a person with a knee injury can do. Doing aerobic or endurance exercises can help. There have been studies that show that aerobic exercises help reduce inflammation, so those should help you.

Exercises cause the body to use more oxygen and stimulate?

Aerobic exercises

What is a word that describes aerobic exercises?

vigorous

What is improved by doing aerobic exercises?

No it isn't

What kind of exercise creates an oxygen deficit?

Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.

What are some aerobic activities that can help with weight loss?

Weight loss can be achieved through a healthy diet and aerobic exercises. The best aerobic exercises for weight loss are swimming, running, power walking and cycling.

What does aerobic exercises have to do with the Greek word part meaning air?

Aerobic exercises (and respiration) refer to the presence of air. Aerobic exercises, for example, have a greater focus on constant breathing rather than strenuous performance. Anaerobic exercise, on the other hand, means an absence of air.

What has the author Catherine A Grove written?

Catherine A. Grove has written: 'The effects of high impact exercise versus low impact exercise on bone density in postmenopausal women' -- subject(s): Aerobic exercises, Bone resorption, Exercise therapy, Low impact aerobic exercises, Osteoporosis, Physiological aspects, Physiological aspects of Aerobic exercises, Physiological aspects of Low impact aerobic exercises

Can you give me examples of aerobic excersice?

There are many types of aerobic exercises you can do. Examples are running, fast walking, swimming, biking, and any sport. As long as you get your heart to it's target heart rate it is considered aerobic.

Are aerobic exercises the best exercises to lose weight?

Aerobic exercises can contribute to weight loss pretty well by cutting body fat and increasing endurance and metabolism. They are one of the best next to cardiovascular and strength training exercising.

What exercises causes the body to use more oxygen and stimulate heart and lung activity?

Aerobic exercises

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