There is no relationship between one and the other. Exercise your abs any time you like (just don't weaken them before larger, more difficult exercises like squats where you need their support for safety). If you're trying to lose fat off your stomach, doing ab exercises will not do the slightest thing about that. You cannot lose fat locally, only from your entire body simultaneously. The relatively small size of your abs compared to the big, hungry muscles like your legs, glutes, chest and back muscles, means that they can only do a tiny bit for your metabolism.
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When I exercise I usually wait up to an hour
One should wait at least one hour after eating to exercise. Allowing your body to digest the food before working out can prevent nausea during intense exercise.
as a general rule of thumb, how long should you wait between eating and exercising?
2 hours
3 minutes
60-90 mins it doesn't matter too much, although it IS better to exercise first, that way you burn it off before you eat it! and you will eventuly higher your matablism!
About 1-2 hrs.
Wait one hour for a good protective measure.
It depends upon how much you have taken in meal and how hard exercise you want to do. If you have had light meal and want to do heavy exercise than you should wait till one or two hour and if you have taken heavy meal than you should wait for two and half or three hour than you should do exercise.
If you are using weights thenbitnis advisable to have a drink with you that contains some sugar. You should wait 2 hours after eating to exercise
If you've had a long and hard tubal injected you should wait at least 16 weeks, You should avoid sitting on anything hard or wet, Depending on the size of the "Tubal".