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Q: How long does glycogen stores last?
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Where does the body stores glycogen?

The glycogen is stored in the Liver


How long would glycogen storage last if you exercise continuously?

A few hours


What are the bodies sources of energy in the order in which they are used during a long distance race?

During a long distance race, the body primarily relies on carbohydrates stored as glycogen in muscles and liver for immediate energy. As glycogen stores deplete, the body switches to utilizing fat stores for energy. In extreme cases, when both glycogen and fat stores are depleted, the body may start breaking down muscle protein for energy.


Where are find rich stores of glycogen?

Rich stores of glycogen can be found in the liver and muscles. The liver stores glycogen to regulate blood sugar levels and provide energy during fasting periods, while muscles store glycogen to use as a source of fuel during physical activity.


Which organs carbohydrate stores deplete with long term aerobic exercise?

your liver, especially when low on muscle glycogen


What is the main organ for storing starch?

The main organ that stores the starch is called as liver. It stores about 150 grams of glycogen. Glycogen is animal starch. The total mass of muscles also store about 150 grams of glycogen.


What happens when your bodys glycogen stores are full?

When your body's glycogen stores are full, excess glucose is converted into fat for long-term energy storage. This can lead to weight gain if you consume more calories than you burn. Additionally, your body may become less efficient at storing glycogen, potentially leading to insulin resistance over time.


Where is excess glucose in the body stored?

Excess glucose in the body is stored in the liver and muscles as glycogen. Once these glycogen stores are full, any additional glucose is converted into fat and stored in adipose tissue for long-term energy storage.


What stores glycogen vitamins and minerals?

The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.


Polysaccharide in animals that stores energy?

Glycogen is the polysaccharide in animals that stores energy in the liver and muscles. It is a highly branched molecule that can be rapidly broken down to release glucose when energy is needed.


Glucose is the main source of cell energy but any glucose that cant be used immediately is stored for future use as?

glycogen in the liver and muscles. When the body needs energy, stored glycogen can be broken down into glucose to fuel cells. If glycogen stores are full, excess glucose is converted into fat for long-term energy storage.


How much time is usually needed in intense activity to cause depletion of glycogen glucose?

Intense activity can deplete glycogen stores within 60-90 minutes, depending on the individual's fitness level, intensity of the activity, and glycogen stores before exercising. Replenishing glycogen stores through carbohydrate consumption after intense exercise is crucial for optimal recovery and performance.