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it reduce the level of cholesterol in arteries and the flow of blood maintain its regular pace
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Does exercise help Heart disease?
It can help to burn cholesterol.
Explain how exercise can help prevent heart disease?
Exercise can help prevent heart disease because it works the heart muscle and keeps the body healthy. This has to be incorporated with healthy eating as well.
How does exercise help your heart function?
It brings up your heart rate, which can prevent diseases.
Is water polo good for you?
yes beause help exercise your heart and lungs :]
In the exercise program it is essential that the heart is working properly?
Normally yes, but doctors sometimes prescribe light exercise to help improve the function of a heart that may not be working normally.
Can fitness videos help me with heart health?
There many online videos that will help you not only stay fit, but will also help with heart health. This website provides quick and helpful videos for your exercise needs. http://video.about.com/exercise/quick-cardio-workout.htm
What exercise gets your heart beating the fastest?
climbing stairs, runnin joggin n bikin can also help the heart
Is pilates good for heart health?
Pilate's helps strengthen your core, build muscle, and help with flexibility. Pilates is not aerobic exercise so it does not directly benefit the heart. It is thought to be beneficial to help with stress which can be beneficial to the heart. Check out http://my.clevelandclinic.org/heart/prevention/exercise/pilates.aspx to learn the benefits of pilates.
Where can I find exercise plans for heart health?
Exercise plans can be suited to your specific goal such as heart health. Please see www.jillianmichaels.com/ for a comprehensive site that will help you attain your goals reasonably.
In an exercise program it is essential that the heart is working properly?
Normally yes, but doctors sometimes prescribe light exercise to help improve the function of a heart that may not be working normally.
In an exercise program program it is essential that the heart is working properly?
Normally yes, but doctors sometimes prescribe light exercise to help improve the function of a heart that may not be working normally.
How to help heart disease for young people?
You should maintain a healthy diet and exercise regularly to help heart disease in young people. A diet low in fat and sodium and high in fiber can help heart disease.
