It's good for the environment, as bicycle riding doesn't pollute. It's good for you as it's an excellent way of getting some exercise.
Along with that hippie mumbo jumbo, it's good for you gluteus maximus, medius, sagitorus, femorus etc muscles in your legs.
It's good for your heart, metabolism, and lungs. It's good for your blood pressure and your moods. Just like all exercise it releases chemicals that make you feel good. :]]
Also good for adrenaline rushes :P
Walking and biking both build muscle tone, especially in the lower body. Pumping arms while walking briskly will help increase muscle tone in upper body.
Biking is a great exercise for cardiovascular. Biking is hard on the body in a good way in that it works the lower body but whilst it is good for cardio it can be bad for your joints so if you are looking for a cardio exercise which is not hard on your body you should try something like swimming
It is a great cardio workout, will help strengthen muscles, and is a great stress reliever. It could be harmful if you take a digger.
yes
You use the muscles in your body.
Biking shorts reduce wind resistance and protect the skin against friction. They also pull sweat away from the skin preventing chafing and rashes and can help combat muscle fatigue by compressing the legs.
Biking through the Alps was glorious.She was off biking in new adventures.Many people enjoy biking.
biking is when you ride a bicycle
Not directly but it helps you exercise while allowing the injury to heal.
They help be able to get place to place quicker than walking ansd biking
You can do exercises that work that area of your body, such as lifting weights or riding a bike.Running and Biking.
Fahrradhosen is a company that sells a variety of products related to biking gear! This includes biking shorts, biking shirts, or biking accessories.