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If you nee to wrap a blister or callus take a Band-Aid place it on the affected area (s) then take some athletic tape(can be found at most drug stores, or online) and wrap it around your hand 2 times.

If you need a wrist support take Pre-wrap (look up on Google) and wrap some around your hand like a cast, through the middle of your palm and between your thumb, the go over with a heavy layer of athletic tape.

Layan Elizabeth Amery

level 8 gymnast 2011

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βˆ™ 13y ago
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Q: How do you pose your hands when your in gymnasticsw?
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