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You must simply keep climbing stairs, or you can increase the amount of exercise you do each week. For example, take small steps in order to reach large goals. Take one flight of stairs one day, and perhaps two the next and keep increasing the amount of flights you take or increase the quantity of times you use the stairs. Also, an exercise regime would help increase the capacity of the work your heart and lungs can perform. Lastly, a healthy diet that is low in fat increases heart health and thus can cause your heart and lungs to perform more effectively.
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What is the past perfect tense of wind?
The past perfect tense of 'wind' is had wound.Example: She had wound a ribbon in her hair.The past perfect tense of 'wind' is had winded.Example: He had winded himself by taking the stairs.
Does it hurt for a few days after you get winded?
depends how bad you get winded but it doesnt normally happen
What is the adverb for breathless?
winded Example sentences: He was quite winded as he crossed the finish line. Winded but determined, he took first place in the relay race.
Why do you get winded so fast?
Getting winded quickly can be due to poor cardiovascular fitness, underlying health conditions such as asthma or heart disease, or not pacing yourself properly during physical activity. Gradually increasing your exercise intensity and duration, staying hydrated, and ensuring proper breathing techniques can help improve your endurance and reduce feeling winded. If the problem persists, it's advisable to consult with a healthcare professional.
You were feeling short-winded and fainted what to do next?
What to do after fainting because of feeling short-winded? See a doctor
You have chest pain and pressure very winded --what does this mean?
Chest pain and pressure very winded - what does this mean?
What is the antonym for succinct?
Antonyms of succinct: wordy, verbose, long-winded, prolix.
Does your back get pains after you get winded?
yes
What is the meaning of long-winded?
Long-breathed; hence, tediously long in speaking; consuming much time; as, a long-winded talker.
What if you get short winded while talking?
You should consult a physician if you get short winded while you are talking. You may have a problem with your heart or with your lungs.
What part of speech is the word winded?
verb
What rhymes with ended that's about spring?
Cool winded
