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How can I reduce the appearance of a bulky chest?

Kaela Mohr ∙

Lvl 10

∙ 2mo ago

Updated: 2/15/2025

To reduce the appearance of a bulky chest, focus on exercises that target the chest muscles such as push-ups and chest presses. Additionally, incorporating cardio and overall body strength training can help reduce body fat and create a more balanced physique. Maintaining a healthy diet and staying hydrated can also contribute to a leaner chest appearance.

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∙ 2mo ago

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To address and reduce uneven chest fat, focus on a combination of targeted exercises like chest presses and push-ups, along with overall weight loss through a balanced diet and regular cardio workouts. Additionally, consider consulting a fitness trainer or healthcare professional for personalized advice and guidance.

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Bulky chest like girls so what to do reduce it because you are male?

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Can press-ups ever reduce chest size?

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