If she is fit she shouldn't exercise if she is fat she should! In my opinion.
Yes. Weightlifting builds weight through muscle mass. Do lunges, bench presses, etc. and make sure you eat well and regularly, especially protein to build the muscle, not burn it off. Aerobic exericise is healthy and tones the body, but don't overdo it, or you will lose weight.
No one can be 'perfect skinny'. But you can be perfectly 'you'---regardless of your weight, size, or shape.
she is your average, built in shape woman...not fat but not skinny like other celebs
It depends on how fat or skinny and in shape or not in shape.
isoceles triangle
It can be skinny or fat it depends
Your growing, so no your not skinny, your in good shape.
I don't know why they so skinny by me!
no, she is skinny and in great shape at 32
Muscular has always been the body shape in bodybuilding which has dated back years, curvy and skinny afraid not.
It;s kind of like a very skinny oval.
five to six inches and skinny and long.