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Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
How do you do harder sit ups?
Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
How do you lose 1lb in one day?
work out all day!push-ups,sit-ups running jumping jacks anything that gets you in-shape fast
Which work out out of push ups sit ups and pull ups will affect the heart rate?
sit-ups raise your heart beat more
How does a wimpy 8th grade girl grow arm muscle?
to build muscles for anything are..........squats,bench press,lifting waits,crunches,pull ups,sit ups,and push ups.
What does sit ups measure?
sit ups measure your stomach strength.
How sit ups can john cena do?
at the last smackdown vs raw sit up/ push up contest john cena, (raw) did 112 push ups and 116 sit ups. he came second to batista (smackdown) who did 117 push ups and 119 sit ups
Who invented the sit ups?
Dr. John Epley invented the sit-ups. I guess... This answer is from Kassi
How do you work out the quad muscles?
You have to do sit ups. You can put weight on your shoulder and then do those sit ups. 4 to 8 such sit ups and 4 to 8 such sessions on alternate days.
What is the average amount of sit ups a 11 year old boy should be able to do do?
I'd say about 40 to 50 sit ups.
How any sit ups a day to get six packs?
55-98 sit-ups.for a bit elderly 25-30 sit-ups.
Will push ups and sit ups make you short if your are 14?
no
