Muscles would be high in protein. Meat, fish, dairy products, eggs, and plant-based sources such as legumes and tofu are all rich in protein and help build and repair muscles.
No. You need protein to build muscles. Soda does not have protein.
Yes, it does. Basically you cannot build muscles without protein.
Muscles are made up of fibers of protein so they use protein to make up damage tissues
Any diet that you go on to gain muscle should include a lot of protein. Protein will help build and repair muscles after you work out. P90x is a good workout plan to build muscle.
protein is neede for the body to build muscles, and muscles are important to athletes.
Growth and repair of muscles.
because protein is important to build muscles
To build and repair muscles, building structures, enzymes, antibodies, repair and maintenance, and growth.Without protein synthesis, there would be no cell growth or maintenance. Without cells, there would be no life.
they repair torn muscles when you work out...
A good amount of protein after a work about is about 20 grams of protein, which is best in a shake. Your muscles need protein and amino acid and other suppliments to repair your muscles from damage.
to build muscles