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Yes, most people however, have a layer of fat over them. A six pack is your abdominal muscles which are there to move your core and protect your lower internal organs. When you see people with great six packs, they have very little body fat around their abs, leaving the muscle exposed. Sit ups and crunches further strengthen your abs, and make them more defined, but if you really want to show off your sexy six pack, you first need to work off the fat over it.
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Hey everyone you need to know how to get a six pack in muscles not beer in 30 days help im eleven?
You aren't going to get a six pack in 30 days. Not unless you're already extremely lean.
Do you have to see a 6 pack abs for it to be 6 pack abs?
everyone has a 6 pack, but body fat covers it. So to be able to see your 6 pack, you must burn off that layer of fat over you abdomen.
What comes in sets of six?
six pack of soda six pack of beer
What does cerveza-six-pack mean?
Six pack beer
Does William Levy have a six pack or an eight pack?
really he has a six pack
Does Chris Brown have a six pack?
Yes he does have a sexy six pack
How do you make it look like you have an 8 pack when you only have a six pack?
You cannot. If you are lean enough and muscular enough to have "six pack" abdominals, be grateful! Whether you have a six-pack or an eight-pack is genetically determined.
When was Six-Pack of Love created?
Six-Pack of Love was created in 1992.
When was Six Pack Annie created?
Six Pack Annie was created in 1975.
The sims 3 a six pack?
You need the expansion pack Late Night to create a six-pack for your Sims.
How do you get a six pack with the V shape?
you can´t because that is unhealthy. and a v shape pack is a growing six pack
Is it true that having a six-pack increases your body fitness?
Having a six-pack, or more generally, having the shape of your abdominal muscles be visible through the skin, is a positive indicator of overall fitness. It is important to note that a six-pack will not give you fitness, but rather that good fitness will usually yield a six-pack. Having visible abs means that you either have a low body fat percentage, or that your abdominal muscles are massive enough to show through any belly fat that may be present. In any case, everyone has a six-pack, just that it is often hidden below layers of fat. If you lose the fat, no matter how massive your abs are, you will eventually get a six-pack.
