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Well most of the time, but sometimes you just have that extra weight that you cannot get off with health and excercise. But, most of the time you can work it off.
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∙ 11y ago
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Does the Jillian Michaels diet really work?
The Jillian Michaels diet incorporates principles from science. It incorporates diet and exercise and is very intensive but will work for people who are committed to losing weight.
Does the egg diet really work?
All fad diets work in the short term. The Egg diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
Does the energy boosting diet really work?
Any diet which boosts your energy will work as long as you do not increase your calories and that you adopt an exercise routine to use all this extra energy.
Does the flush diet really work?
The flush diet can work for you if you follow it carefully and ensure that you exercise regulary. It is believed to promote healthy living. You eat foods that include vitamins and minerals.
Does the dr jo diet really work?
All fad diets work in the short term. The Dr. Jo diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
What diet pills work without exercise?
No diet pills really work that good without exercise, if you aren't going to do cardio, at least try to do some muscle building, like lifting weights or something, that's what will keep you strong and fit.
Does rapid weight loss system really work?
If the product is used the correct way rapid diet systems can work. Keep in mind that there are no magic pills that will work and continue to work. The best way is diet and exercise!
Does the scarsdale diet actually work?
The scarsdale diet may or may not work for you. It really depends on how your body functions. Getting more daily exercise is also another method for losing weight.
Does the Best Life Diet work?
Diets are all in your head. The best diet is made for you and will consist of balanced meals along with plenty of exercise. Without exercise the diet will not work.
Does spark people really work?
Any exercise/diet plan will work, if you want it to work. No magic, no secrets required, just some good advice & hard work.
Does jillian michaels detox work?
Yes, but you have to incorporate diet and exercise.
Does the reverse diet really work?
If you want to lose weight over a decent amount of time, then the reverse diet might work. But you must keep tabs on how much you eat as well as how much exercise you do.
