It is where by you develop your muscles and allowing your joints to get used on the exercising your body and for your heart to get used to such activity and involving yo self in physical sports.
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∙ 12y agoWiki User
∙ 11y agoPhysical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment.
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∙ 11y agoNoun:Activity requiring physical effort, carried out esp. to sustain or improve health and fitness.Verb:Use or apply (a faculty, right, or process).Synonyms:
noun. practice - drill - training
verb. practise - train - drill - practice
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∙ 8y ago: A game, sport, exercise, or other action that involves moving your body, especially one that makes your heart beat faster.
What is the definition of psychomotor skills in physical activity
Physical activity.
A recreational activity is a physical activity, usually moderate in intensity, that one does for pleasure.
An activity that is with you for a long period of time. Such activities include golf, bowling and others.
A "Lifetime Activity" is a sport or other physical exercise that can be performed for ones entire life, from youth to old age.
Any bodily activity that enhances or maintains bodily fitness and overall health or wellness.
Engage in physical activity to sustain or improve health and fitness; take exercise.
*An activity involving physical exertion and skill in which an individual or team competes against another or others. *Physical activity that is governed by a set of rules or customs and often engaged in competitively.
A gym instructor is a person who instructs physical activity within a gym based environment
Physical activity is any bodily movement produced by skeletal muscles that requires energy expenditure. It encompasses activities such as walking, running, cycling, and sports. Regular physical activity is essential for maintaining overall health and well-being.
Vigorous Physical Activity :)
Science is the activity of systematically studying the structure and behavior of the physical world. This is done through observation and experimentation.