Cervical spondylitis can be cured by practicing yoga. Yoga postures strengthen the back muscles and improve their flexibility.
Recommeneded asanas to treat spondylitis:
Ardha-halasana,
Ardha-shalabhasana,
Bhadrasana,
Brahma Mudra,
Chakrasana,
Makarasana,
Naukasana,
Niralambasana,
Parvatasana,
Pavana muktasana,
Setubandh-asana,
Shashankasana,
Supta-tadasana
Vakrasana, and
Yogamudra
Usually cervical spondylosis is aggravated by extending (bending backwards), and side-bending of the head. If you have cervical nerve irritation associated with spondylosis, then you should avoid positions of your head that increase these symptoms. Yoga activities, therefore, should be tolerated as long as you are careful with the position of your head.
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This should be discussed with your physician.
Cervical spondylosis refers to spondylosis of the cervical vertebrae (Bones of the spine in the region of the neck). Spondylosis refers to changes occurring in the bones ultimately resulting in compression of the nerve roots passing through these regions. The result of the nerve compression is determined by the specific nerve that is compressed. Common features include sharp pain radiating down the region of the upper limb supplied by the specific nerve root affected. Cervical spondylosis is common in older population. It is often due to osteoarthritis resulting in osteophyte formation (abnormal new bone growth) and these osteophytes result in the nerve compression.
Cervical spondylosis is a degenerative condition of the spine involving wear and tear on the cervical vertebrae and discs. Paracentral disk protrusion refers to an abnormal bulging of an intervertebral disk towards one side of the spinal canal, potentially compressing nearby nerve roots or the spinal cord in the cervical region, leading to symptoms such as neck pain, arm pain, and weakness.
yes i have been diagnosed with degenerative spondylosis
Cervical spondylosis is one of the most common degenerative disc conditions. When multilevel neural foraminal narrowing is most prominent via MRI, this shows where a nerve root is potentially being impinged.
X rays reveal the presence of osteophytes, stenosis, constricted space between the vertebrae, and misalignment in the cervical spine
Cervical spondylosis and cervical cancer are two distinct medical conditions that affect the cervical region of the spine and cervix, respectively. Here are the key differences between cervical spondylosis and cervical cancer: Cervical Spondylosis: Nature of Condition: Cervical spondylosis is a degenerative condition of the cervical spine (neck) that involves wear and tear of the vertebral discs, joints, and ligaments. It is a common age-related condition. Affected Area: Cervical spondylosis primarily affects the bones, discs, and joints of the cervical spine. It is not related to the female reproductive system. Symptoms: Common symptoms include neck pain, stiffness, headaches, and, in some cases, radiating pain or numbness in the arms and shoulders. These symptoms are related to the degenerative changes in the spine. Diagnosis: Diagnosis is typically based on clinical examination, medical history, and imaging studies such as X-rays, CT scans, or MRI of the cervical spine. Treatment: Treatment options for cervical spondylosis may include pain management, physical therapy, anti-inflammatory medications, and, in severe cases, surgical interventions. Cervical Cancer: Nature of Condition: Cervical cancer is a malignant condition that involves the uncontrolled growth of cells in the cervix, the lower part of the uterus. It is often associated with persistent infection by high-risk types of human papillomavirus (HPV). Affected Area: Cervical cancer specifically involves the cervix, which is part of the female reproductive system. It is unrelated to the spine. Symptoms: Symptoms may include abnormal vaginal bleeding, pelvic pain or discomfort, pain during sexual intercourse, and changes in urinary or bowel habits. However, early cervical cancer may be asymptomatic. Diagnosis: Diagnosis involves a combination of Pap smears, HPV testing, colposcopy, and, if necessary, cervical biopsy. Imaging studies may be used for staging. Treatment: Treatment options for cervical cancer depend on the stage and may include surgery, radiation therapy, chemotherapy, and targeted therapies. Early detection through regular screenings is crucial for successful treatment. In summary, cervical spondylosis is a degenerative condition of the cervical spine, while cervical cancer is a malignancy affecting the cervix. They involve different anatomical structures, have distinct symptoms, and require different diagnostic and treatment approaches. Individuals experiencing symptoms related to the neck or reproductive system should seek medical evaluation for an accurate diagnosis and appropriate management.
yes, depending how severely & where the cervical spine is effected. how much & where the spinal cord is compressed......am i right?? any doctors agreeing ?
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